Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Applying it to the skin can help ease the pain of sunburn
NA
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Cacik and Kumis Allergy Symptoms
Not Available
Not Available