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Cacik vs Roquefort Cheese


Roquefort Cheese vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
369.00 Kcal   
24

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
105.00 Kcal   
16

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
21.54 g   
24

Carbs
14.94 g   
29
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
Not Available   

Fats
4.95 g   
33
30.64 g   
99+

Saturated Fat
1.40 g   
10
19.26 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.52 g   
99+
1.32 g   
16

Monounsaturated Fat
2.83 g   
99+
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
33.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.59 mg   
6

Vitamin B3 (Niacin)
0.25 mg   
17
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.64 µg   
27

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
662.00 mg   
18

Iron
1.00 mg   
13
0.56 mg   
24

Magnesium
0.00 mg   
99+
30.00 mg   
14

Phosphorus
126.00 mg   
99+
392.00 mg   
23

Potassium
108.00 mg   
99+
91.00 mg   
99+

Sodium
347.00 mg   
31
1,809.00 mg   
3

Zinc
1.00 mg   
33
2.08 mg   
27

Other
  
  

Water
89.02 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Cacik and Roquefort Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
Not Available   
Blue   

Cacik and Roquefort Cheese Flavor
Sour   
Salty, Sharp, Tangy   

Cacik and Roquefort Cheese Aroma
Fresh, Sour smell   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Turkey   
France   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Not Applicable   
Pencillium roqueforti   

Things you need
Bowl   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
3-4 weeks   

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