Buttermilk

Sour cream

Buttermilk vs Sour cream

Buttermilk

Sour cream

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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62.00 Kcal

Rank: 81 (Overall)▶

193.00 Kcal

Rank: 54 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

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1.2 Calories in 1 cup

Butter Facts

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Not Available

Rank: N/A (Overall)▶

455.00 Kcal

Rank: 15 (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

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1.3 Calories in 1 tbsp

Butter Facts

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Not Available

Rank: N/A (Overall)▶

24.00 Kcal

Rank: 8 (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

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1.4 Calories in 1 oz

Butter Facts

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Not Available

Rank: N/A (Overall)▶

57.00 Kcal

Rank: 6 (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

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1.5 Calories in 1 slice of

Mursik Facts

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Not Available

Rank: N/A (Overall)▶

Not Applicable

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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3.21 g

Rank: 70 (Overall)▶

2.10 g

Rank: 82 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

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1.8 Carbs

Dadiah Facts

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12.00 g

Rank: 31 (Overall)▶

2.90 g

Rank: 67 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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2.50 g

Rank: 6 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

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1.8.2 Sugar

Caramel Facts

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1.50 g

Rank: 19 (Overall)▶

2.90 g

Rank: 27 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

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1.9 Fats

Dadiah Facts

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3.50 g

Rank: 20 (Overall)▶

20.00 g

Rank: 52 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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2 %

Rank: 2 (Overall)▶

14 %

Rank: 8 (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

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1.9.2 Saturated Fat

Dadiah Facts

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1.90 g

Rank: 14 (Overall)▶

12.00 g

Rank: 50 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

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1.9.3 Trans Fat

Port de salut C..

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

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1.9.4 Polyunsaturated Fat

Qurut Facts

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0.20 g

Rank: 59 (Overall)▶

0.80 g

Rank: 32 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

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1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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0.83 g

Rank: 69 (Overall)▶

5.00 g

Rank: 43 (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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2.50 mg

Rank: 58 (Overall)▶

52.00 mg

Rank: 28 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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165.00 IU

Rank: 54 (Overall)▶

436.00 IU

Rank: 36 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

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2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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0.05 mg

Rank: 18 (Overall)▶

0.00 mg

Rank: 45 (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

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2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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0.17 mg

Rank: 47 (Overall)▶

0.20 mg

Rank: 40 (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

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2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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0.09 mg

Rank: 44 (Overall)▶

0.10 mg

Rank: 40 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

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2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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0.04 mg

Rank: 47 (Overall)▶

0.00 mg

Rank: 56 (Overall)▶

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Whipped cream Facts

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0.252 (Cashew Butter..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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5.00 µg

Rank: 36 (Overall)▶

11.00 µg

Rank: 24 (Overall)▶

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Cocoa Butter Facts

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16 (Chocolate Ice..)

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2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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0.46 µg

Rank: 32 (Overall)▶

0.30 µg

Rank: 44 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

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2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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0.00 mg

Rank: 29 (Overall)▶

0.90 mg

Rank: 17 (Overall)▶

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Milk Facts

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1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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52.00 IU

Rank: 5 (Overall)▶

0.00 IU

Rank: 39 (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

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2.3.10 Vitamin D (D2+D3)

Processed Chees..

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1.30 µg

Rank: 4 (Overall)▶

0.00 µg

Rank: 18 (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

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2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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0.07 mg

Rank: 37 (Overall)▶

0.40 mg

Rank: 18 (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

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2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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0.30 µg

Rank: 23 (Overall)▶

0.70 µg

Rank: 22 (Overall)▶

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Yogurt Facts

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2.4 (Blue Cheese F..)

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2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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115.00 mg

Rank: 60 (Overall)▶

141.00 mg

Rank: 47 (Overall)▶

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Cocoa Butter Facts

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293 (Camel milk Fa..)

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2.4.2 Iron

Gjetost Cheese ..

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0.03 mg

Rank: 58 (Overall)▶

0.10 mg

Rank: 50 (Overall)▶

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Paneer Facts

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1.74 (Peanut Butter..)

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2.4.3 Magnesium

Gjetost Cheese ..

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10.00 mg

Rank: 41 (Overall)▶

11.00 mg

Rank: 38 (Overall)▶

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Gelato Facts

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33 (Swiss Cheese ..)

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2.4.4 Phosphorus

Gjetost Cheese ..

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85.00 mg

Rank: 59 (Overall)▶

85.00 mg

Rank: 59 (Overall)▶

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Gelato Facts

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332 (Frozen Custar..)

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2.4.5 Potassium

Milk Powder Fac..

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135.00 mg

Rank: 49 (Overall)▶

211.00 mg

Rank: 24 (Overall)▶

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Gelato Facts

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199 (Vanilla Ice C..)

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2.4.6 Sodium

Doogh Facts

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105.00 mg

Rank: 48 (Overall)▶

70.00 mg

Rank: 56 (Overall)▶

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Cocoa Butter Facts

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426 (Peanut Butter..)

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2.4.7 Zinc

Yak Milk Facts

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0.38 mg

Rank: 53 (Overall)▶

0.30 mg

Rank: 57 (Overall)▶

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Gelato Facts

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1.34 (Urda Facts)

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2.5 Other

2.5.1 Water

Camel milk Facts

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87.91 g

Rank: 12 (Overall)▶

71.00 g

Rank: 32 (Overall)▶

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Cocoa Butter Facts

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57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Best for weight loss, Boosts immune system, Reduces body heat

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Buttermilk is a liquid made by the process of churning butter out of cream.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Sour

4.1.3 Aroma

Sour smell

Milky

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

India

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

A pinch of Salt, Curd, Milk, Yogurt

Plain cream, Skim milk

5.2.1 Fermentation Agent

Lactococcus Lactis

Not Available

5.3 Things you need

Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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39.20 °F

Rank: 19 (Overall)▶

40.00 °F

Rank: 18 (Overall)▶

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Frozen Yogurt Facts

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98 (Gelato Facts)

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5.5.2 Shelf Life

7- 10 days

1- 2 Weeks

Comparison of Buttermilk and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Buttermilk and Sour cream, helps you to choose among them. Buttermilk vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.