Calories per 100g
62.00 Kcal
  
99+
64.51 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
87.91 g
  
80.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
  
It is a probiotic superdrink
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Allergy
  
  
Buttermilk and Amasi Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  
Color
Not Available
  
White
  
Buttermilk and Amasi Flavor
Sour
  
Sour
  
Buttermilk and Amasi Aroma
Sour smell
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
India
  
Africa
  
Serving Size
100
  
100
  
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
  
A bit of same from a prior batch, Milk
  
Fermentation Agent
Lactococcus Lactis
  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
  
Things you need
Stirrer
  
Container
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
10- 12 hours
  
Cooking Time
20
  
Not Applicable
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks