Home
My Dairy Diet


Amasi vs Zincica


Zincica vs Amasi


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
64.51 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.30 g  
99+
2.70 g  
99+

Carbs
4.50 g  
99+
4.80 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
29.00 g  
99+
3.60 g  
32

Fats
3.70 g  
22
1.10 g  
9

% Fat Content
Not Available  
3 %  
3

Saturated Fat
0.00 g  
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
85.80 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
40
0.15 mg  
28

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
Not Available  
13.00 µg  
20

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.20 mg  
27

Vitamin D
0.80 IU  
34
41.00 IU  
12

Vitamin D (D2+D3)
Not Available  
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.10 mg  
33
0.02 mg  
39

Vitamin K (Phylloquinone)
Not Available  
0.10 µg  
26

Minerals
  
  

Calcium
90.00 mg  
99+
130.00 mg  
99+

Iron
0.00 mg  
99+
0.04 mg  
99+

Magnesium
Not Available  
12.00 mg  
35

Phosphorus
Not Available  
105.00 mg  
99+

Potassium
470.00 mg  
11
164.00 mg  
34

Sodium
0.00 mg  
99+
40.00 mg  
99+

Zinc
0.25 mg  
99+
0.46 mg  
99+

Other
  
  

Water
80.00 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Amasi and Zincica Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
White  
Not Available  

Amasi and Zincica Flavor
Sour  
Sour, Sweet  

Amasi and Zincica Aroma
Milky  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
Africa  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
A bit of same from a prior batch, Milk  
Sheep Milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Container  
Not Applicable  

Time Duration
  
  

Preparation Time
10- 12 hours  
2 days  

Cooking Time
Not Applicable  
2 days  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
46.40 °F  
15

Shelf Life
2- 3 weeks  
10 to 14 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products