Home
 My Dairy Diet

Butter vs Sour cream Facts

Butter
Sour cream
Sour cream vs Butter Facts


Calories
Calories per 100g
717.00 Kcal   
5
193.00 Kcal   
99+
Calories in 1 pat
1,628.00 Kcal   
26
455.00 Kcal   
15
Calories in 1 tbsp
102.00 Kcal   
18
24.00 Kcal   
8
Calories in 1 cup
204.00 Kcal   
24
57.00 Kcal   
6
Calories in 1 stick
Not Applicable   
Not Applicable   
Serving size
100   
100   
Proteins
215.00 g   
1
2.10 g   
99+
Carbs
0.06 g   
99+
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.06 g   
1
2.90 g   
27
Fats
81.11 g   
99+
20.00 g   
99+
% Fat Content
4 %   
4
14 %   
8
Saturated Fat
51.00 g   
99+
12.00 g   
99+
Trans Fat
3.30 g   
11
0.00 g   
Polyunsaturated Fat
3.00 g   
6
0.80 g   
32
Monounsaturated Fat
21.00 g   
5
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
436.00 IU   
36
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
60.00 IU   
4
0.00 IU   
39
Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.40 mg   
18
Vitamin K (Phylloquinone)
7.00 µg   
4
0.70 µg   
22
Minerals
  
  
Calcium
24.00 mg   
99+
141.00 mg   
99+
Iron
0.02 mg   
99+
0.10 mg   
99+
Magnesium
2.00 mg   
99+
11.00 mg   
38
Phosphorus
24.00 mg   
99+
85.00 mg   
99+
Potassium
24.00 mg   
99+
211.00 mg   
24
Sodium
643.00 mg   
19
70.00 mg   
99+
Zinc
0.09 mg   
99+
0.30 mg   
99+
Other
  
  
Water
17.94 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   
Other General Benefits
Improves digestion, Reduces body heat   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Results in shiny hair, Strengthens hair roots   
Unknown   
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Butter and Sour cream Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Pale yellow   
White   
Butter and Sour cream Flavor
Salty   
Sour   
Butter and Sour cream Aroma
Buttery   
Milky   
Vegetarian
Yes   
Yes   
Origin
China, India, Japan, Russia   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Plain cream, Whipped cream   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Bowl, Blender, Strainer   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
20- 25 minutes   
Cooking Time
25   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18
Shelf Life
2- 3 weeks   
1- 2 Weeks   
Summary >>
<< How to make

Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!