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Butter vs Havarti Cheese


Havarti Cheese vs Butter


Calories

Calories per 100g
717.00 Kcal   
5
376.00 Kcal   
20

Calories in 1 pat
1,628.00 Kcal   
26
Not Available   

Calories in 1 tbsp
102.00 Kcal   
18
Not Available   

Calories in 1 cup
204.00 Kcal   
24
Not Available   

Calories in 1 stick
Not Applicable   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
215.00 g   
1
25.18 g   
11

Carbs
0.06 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.06 g   
1
0.00 g   

Fats
81.11 g   
99+
29.20 g   
99+

% Fat Content
4 %   
4
38 %   
13

Saturated Fat
51.00 g   
99+
18.58 g   
99+

Trans Fat
3.30 g   
11
0.00 g   

Polyunsaturated Fat
3.00 g   
6
0.83 g   
30

Monounsaturated Fat
21.00 g   
5
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
0.04 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
60.00 IU   
4
Not Available   

Vitamin D (D2+D3)
1.50 µg   
3
Not Available   

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
Not Available   

Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   

Minerals
  
  

Calcium
24.00 mg   
99+
673.00 mg   
17

Iron
0.02 mg   
99+
0.64 mg   
21

Magnesium
2.00 mg   
99+
22.00 mg   
22

Phosphorus
24.00 mg   
99+
490.00 mg   
14

Potassium
24.00 mg   
99+
93.00 mg   
99+

Sodium
643.00 mg   
19
690.00 mg   
17

Zinc
0.09 mg   
99+
2.94 mg   
14

Other
  
  

Water
17.94 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Improves digestion, Reduces body heat   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Results in shiny hair, Strengthens hair roots   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Butter and Havarti Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Pale yellow   
Pale yellow   

Butter and Havarti Cheese Flavor
Salty   
Buttery, Creamy   

Butter and Havarti Cheese Aroma
Buttery   
Fresh   

Vegetarian
Yes   
Yes   

Origin
China, India, Japan, Russia   
American   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Whipped cream   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Blender, Strainer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
4- 5 hours   

Cooking Time
25   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 weeks   

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