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Havarti Cheese vs Cheese


Cheese vs Havarti Cheese


Calories

Calories in 1 cup
532.00 Kcal  
99+
455.00 Kcal  
99+

Calories
376.00 Kcal  
20
366.00 Kcal  
26

Calories in 1 tbsp
20.00 Kcal  
15
20.00 Kcal  
15

Calories in 1 oz
100.00 Kcal  
99+
113.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
113.00 Kcal  
37

Serving size
100  
100  

Proteins
25.18 g  
11
100.00 g  
3

Carbs
3.06 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
2.30 g  
25

Fats
29.20 g  
99+
31.79 g  
99+

Fat Content
38 %  
31
34 %  
30

Saturated Fat
18.58 g  
99+
18.00 g  
99+

Trans Fat
0.00 g  
1.10 g  
13

Polyunsaturated Fat
0.83 g  
31
1.30 g  
17

Monounsaturated Fat
8.28 g  
25
8.00 g  
30

Nutrition

Serving Size
100  
100  

Cholesterol
93.00 mg  
15
100.00 mg  
10

Vitamins
  
  

Vitamin A
1,054.00 IU  
10
945.00 IU  
18

Vitamin B1 (Thiamin)
0.03 mg  
26
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.45 mg  
11
0.23 mg  
37

Vitamin B3 (Niacin)
0.18 mg  
32
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.27 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.10 IU  
38
23.00 IU  
23

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.80 mg  
15

Vitamin K (Phylloquinone)
2.30 µg  
15
2.60 µg  
12

Minerals
  
  

Calcium
673.00 mg  
17
1,045.00 mg  
5

Iron
0.64 mg  
22
0.63 mg  
23

Magnesium
22.00 mg  
25
26.00 mg  
22

Phosphorus
490.00 mg  
14
641.00 mg  
7

Potassium
93.00 mg  
99+
132.00 mg  
99+

Sodium
690.00 mg  
17
1,671.00 mg  
6

Zinc
2.94 mg  
16
2.49 mg  
26

Other
  
  

Water
39.28 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  

Hair Care
Results in shiny hair, Strengthens hair roots  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese  
Cleans patent leather, Used to polish silverware, Repairs cracked China  

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein  
Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting  
-  

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  

Color
Pale yellow  
-  

Flavor
Buttery, Creamy  
-  

Aroma
Fresh  
-  

Vegetarian
Yes  
-  

Origin
American  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Milk, Rennet, Salt, Water  
Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  

Time Duration
  
  

Preparation Time
4- 5 hours  
20- 25 minutes  

Cooking Time
90  
30  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
2- 3 weeks  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese