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Havarti Cheese vs Butter


Butter vs Havarti Cheese


Calories

Calories per 100g
376.00 Kcal   
20
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
120.00 Kcal   
12
Not Applicable   

Serving size
100   
100   

Proteins
25.18 g   
11
215.00 g   
1

Carbs
3.06 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.06 g   
1

Fats
29.20 g   
99+
81.11 g   
99+

% Fat Content
38 %   
13
4 %   
4

Saturated Fat
18.58 g   
99+
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.83 g   
30
3.00 g   
6

Monounsaturated Fat
8.28 g   
24
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
0.85 mg   
99+

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.03 mg   
26
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.45 mg   
10
0.03 mg   
99+

Vitamin B3 (Niacin)
0.18 mg   
23
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
60.00 IU   
4

Vitamin D (D2+D3)
Not Available   
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
Not Available   
2.32 mg   
5

Vitamin K (Phylloquinone)
Not Available   
7.00 µg   
4

Minerals
  
  

Calcium
673.00 mg   
17
24.00 mg   
99+

Iron
0.64 mg   
21
0.02 mg   
99+

Magnesium
22.00 mg   
22
2.00 mg   
99+

Phosphorus
490.00 mg   
14
24.00 mg   
99+

Potassium
93.00 mg   
99+
24.00 mg   
99+

Sodium
690.00 mg   
17
643.00 mg   
19

Zinc
2.94 mg   
14
0.09 mg   
99+

Other
  
  

Water
39.28 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Results in shiny hair, Strengthens hair roots   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein   

Allergy
  
  

Havarti Cheese and Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Pale yellow   
Pale yellow   

Havarti Cheese and Butter Flavor
Buttery, Creamy   
Salty   

Havarti Cheese and Butter Aroma
Fresh   
Buttery   

Vegetarian
Yes   
Yes   

Origin
American   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Plain cream, Whipped cream   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
4- 5 hours   
15- 20 minutes   

Cooking Time
90   
25   

Aging time
3 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese