Bulgarian Yogurt

Limburger Cheese

Bulgarian Yogurt vs Limburger Cheese Facts

Bulgarian Yogurt

Limburger Cheese

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1 Calories

1.1 Calories

140.00 Kcal327.00 Kcal

0 904

1.2 Calories in 1 cup

NA438.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA16.00 Kcal

8 102

1.4 Calories in 1 oz

NA93.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA59.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g20.05 g

0 215

1.8 Carbs

8.00 g0.49 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g0.49 g

0 54.08

1.9 Fats

9.00 g27.25 g

0.1 175

1.9.1 Fat Content

NA42 %

1 91

1.9.2 Saturated Fat

6.00 g16.75 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.50 g

0 48

1.9.5 Monounsaturated Fat

NA8.61 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

40.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU1,155.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.08 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.50 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA58.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA1.04 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.20 mg0.00 mg

0 7.7

2.3.9 Vitamin D

150.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

275.00 mg497.00 mg

0 1705

2.4.2 Iron

0.00 mg0.13 mg

0 70

2.4.3 Magnesium

NA21.00 mg

0 444

2.4.4 Phosphorus

NA393.00 mg

0 1409

2.4.5 Potassium

NA128.00 mg

0 1794

2.4.6 Sodium

105.00 mg800.00 mg

0 7022.4

2.4.7 Zinc

NA2.10 mg

0 7.31

2.5 Other

2.5.1 Water

NA48.42 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used in the manufacture of soaps and mositurizers

No uses found

3.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of proteins, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Limburger is a cow milk, semi soft cheese, with a washed rind.

4.1.1 Color

White

Straw

4.1.2 Flavor

Creamy

Grassy, Mild, Mushroomy

4.1.3 Aroma

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Bulgaria

Belgium, Germany, Netherlands

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Whole milk

Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter

5.2.1 Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Brevibacterium linens

5.3 Things you need

Bowl, Live cultures

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Unknown

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

3 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2- 3 weeks

Difference between Bulgarian Yogurt and Limburger Cheese

Though Bulgarian Yogurt and Limburger Cheese, both are Dairy products, there is some prominent difference between Bulgarian Yogurt and Limburger Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Bulgarian Yogurt and Limburger Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Bulgarian Yogurt vs Limburger Cheese facts, dictate the Similarities and Differences between Bulgarian Yogurt and Limburger Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.