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Bulgarian Yogurt
Bulgarian Yogurt

Gomme
Gomme



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Bulgarian Yogurt
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Gomme

Bulgarian Yogurt vs Gomme

1 Calories
1.1 Calories
140.00 Kcal0.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g0.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.00 g12.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g2.50 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g1.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
9.00 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
6.00 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU2.50 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg4.50 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
150.00 IU0.25 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg0.25 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg5.25 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA3.25 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA0.25 mg
Gelato Facts
0 1794
2.4.6 Sodium
105.00 mg1.25 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA88.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Norway
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
Large pot
5.4 Time Duration
5.4.1 Preparation Time
Unknown
15- 20 minutes
5.4.2 Cooking Time
Unknown
180
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °FNA
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
2- 3 weeks

Comparison of Bulgarian Yogurt and Gomme

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Gomme, helps you to choose among them. Bulgarian Yogurt vs Gomme, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.