Bulgarian Yogurt

Gomme

Bulgarian Yogurt vs Gomme

Bulgarian Yogurt

Gomme

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kalori

Kalori ing 1 tuwung

155.00 Kcal-

50 1927

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kalori

140.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal43.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal-

10 717

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Kalori ing 1 irisan

59.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

8.00 g0.00 g

0 215

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karbohidrat

8.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

6.00 g1.50 g

0 54.08

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lemak

9.00 g3.50 g

0.1 175

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Content lemak

10 %-

0 100

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jenuh Lemak

6.00 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.20 g1.00 g

0 48

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monounsaturated lemak

0.50 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.00 mg2.50 mg

0 325

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vitamins

vitamin A

40.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.65 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.49 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg4.50 mg

0 7.7

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vitamin D

150.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.37 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

275.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

32.00 mg3.25 mg

0 444

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fosfor

117.00 mg2.50 mg

0 1409

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kalium

380.00 mg0.25 mg

0 1794

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sodium

105.00 mg1.25 mg

0 7022.4

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seng

0.50 mg0.25 mg

0 7.31

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liyane

Water

85.00 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.