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Bulgarian Yogurt
Bulgarian Yogurt

Gomme
Gomme



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Bulgarian Yogurt
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Gomme

Bulgarian Yogurt vs Gomme Facts

1 Calories
1.1 Calories
140.00 Kcal0.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g0.00 g
All about Evaporated Milk
0 215
1.8 Carbs
8.00 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.50 g
All about Milk
0 10.3
1.8.2 Sugar
6.00 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
9.00 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
6.00 g3.50 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g2.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA1.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.25 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU2.50 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg4.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
150.00 IU0.25 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg0.25 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg5.25 mg
All about Paneer
0 70
2.4.3 Magnesium
NA3.25 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
NA0.25 mg
All about Gelato
0 1794
2.4.6 Sodium
105.00 mg1.25 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA88.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Norway
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
Large pot
5.4 Time Duration
5.4.1 Preparation Time
Unknown
15- 20 minutes
5.4.2 Cooking Time
Unknown
180
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °FNA
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 Months
2- 3 weeks

Difference between Bulgarian Yogurt and Gomme

Though Bulgarian Yogurt and Gomme, both are Dairy products, there is some prominent difference between Bulgarian Yogurt and Gomme. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Bulgarian Yogurt and Gomme. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Bulgarian Yogurt vs Gomme facts, dictate the Similarities and Differences between Bulgarian Yogurt and Gomme. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.