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Brie Cheese vs Blue Cheese Nutrition

Brie Cheese
Blue Cheese
Blue Cheese vs Brie Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
2.50 mg   
99+
Vitamins
  
  
Vitamin A
592.00 IU   
31
721.00 IU   
25
Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.52 mg   
7
0.38 mg   
17
Vitamin B3 (Niacin)
0.38 mg   
14
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.24 mg   
9
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
36.00 µg   
10
Vitamin B12 (Cobalamin)
1.65 µg   
9
1.22 µg   
17
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
21.00 IU   
21
Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24
Vitamin K (Phylloquinone)
2.30 µg   
13
2.40 µg   
12
Minerals
  
  
Calcium
184.00 mg   
99+
528.00 mg   
22
Iron
0.50 mg   
27
0.31 mg   
36
Magnesium
20.00 mg   
24
23.00 mg   
21
Phosphorus
188.00 mg   
36
387.00 mg   
24
Potassium
152.00 mg   
99+
256.00 mg   
19
Sodium
629.00 mg   
20
1,146.00 mg   
8
Zinc
2.38 mg   
25
2.66 mg   
20
Other
  
  
Water
48.42 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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