Health Benefits
Aids nervous system
  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Used to make dressings and toppings on Burgers and Salads
  
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
  
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
  
Allergy
  
  
Blue Cheese and Cheshire Cheese Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting