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Brie Cheese vs Blue Cheese Nutrition

Brie Cheese
Blue Cheese
Blue Cheese vs Brie Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
100.00 mg  
10
2.50 mg  
99+
vitamins
  
  
vitamin A
592.00 IU  
31
721.00 IU  
25
Vitamin B1 (thiamin)
0.07 mg  
12
0.03 mg  
28
Vitamin B2 (riboflavin)
0.52 mg  
7
0.38 mg  
18
Vitamin B3 (niacin)
0.38 mg  
21
1.02 mg  
9
Vitamin B6 (Pyridoxine)
0.24 mg  
10
1.50 mg  
1
Vitamin B9 (folic asam, folat | folat)
65.00 μg  
3
36.00 μg  
12
Vitamin B12 (Cobalamin)
1.65 μg  
9
1.22 μg  
17
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
21.00 IU  
25
Vitamin D (D2 + D3)
0.50 μg  
13
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.24 mg  
33
0.25 mg  
32
Vitamin K (Phylloquinone)
2.30 μg  
15
2.40 μg  
14
Minerals
  
  
calcium
184.00 mg  
99+
528.00 mg  
22
Iron
0.50 mg  
28
0.31 mg  
38
Magnesium
20.00 mg  
27
23.00 mg  
24
fosfor
188.00 mg  
36
387.00 mg  
24
kalium
152.00 mg  
99+
256.00 mg  
22
sodium
629.00 mg  
20
1,146.00 mg  
8
seng
2.38 mg  
27
2.66 mg  
22
liyane
  
  
Water
48.42 g  
42.41 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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