1 Calories
1.1 Calories in 1 cup
1.2 Calories
48.38 Kcal47.00 Kcal
0
904
1.5 Calories in 1 tbsp
1.7 Calories in 1 oz
1.13 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.20 Carbs
1.23.1 Fiber
1.26.1 Sugar
1.29 Fats
1.29.3 Fat Content
1.30.1 Saturated Fat
1.31.1 Trans Fat
1.31.3 Polyunsaturated Fat
1.31.5 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
1,000.00 IU33.00 IU
0
2499
3.4.5 Vitamin B1 (Thiamin)
3.4.8 Vitamin B2 (Riboflavin)
4.2.1 Vitamin B3 (Niacin)
4.3.2 Vitamin B6 (Pyridoxine)
5.2.1 Vitamin B9 (Folic acid, Folate)
5.3.4 Vitamin B12 (Cobalamin)
5.3.10 Vitamin C (Ascorbic acid)
5.3.15 Vitamin D
5.3.20 Vitamin D (D2+D3)
5.3.25 Vitamin E (Alpha- Tocopherol)
5.3.31 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
144.80 mg157.00 mg
0
1705
5.6.7 Iron
5.6.10 Magnesium
5.7.5 Phosphorus
5.7.10 Potassium
299.25 mg108.00 mg
0
1794
5.9.4 Sodium
76.25 mg347.00 mg
0
7022.4
11.8.2 Zinc
11.9 Other
11.9.1 Water
11.9.3 Caffeine
12 Benefits
12.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
12.1.1 Other General Benefits
NA
Yogurt is rich in Calcium, Phosphorus and Vitamin B
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
NA
Applying it to the skin can help ease the pain of sunburn
12.2.2 Hair Care
NA
Excellent hair conditioner
12.3 Nutritional Importance & Uses
12.3.1 Uses
12.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Rich in Phosphorus
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
13.1.3 Aroma
Not Available
Fresh, Sour smell
13.1.4 Vegetarian
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
14.2.2 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl
14.4 Time Duration
14.4.1 Preparation Time
30- 40 minutes
15- 20 minutes
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.2 Shelf Life