Calories in 1 cup
264.00 Kcal339.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal174.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal39.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal39.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal174.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g11.26 g
0
215
👆🏻
Carbs
32.75 g3.04 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g0.27 g
0
54.08
👆🏻
Fats
5.38 g12.98 g
0.1
175
👆🏻
Fat Content
10 %13 %
0
100
👆🏻
Saturated Fat
3.50 g8.30 g
0
67
👆🏻
Trans Fat
0.00 g2.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.39 g
0
48
👆🏻
Monounsaturated Fat
8.20 g3.63 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg51.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU445.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.20 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg12.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.34 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg1.10 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg207.00 mg
0
1705
👆🏻
Iron
0.10 mg0.38 mg
0
70
👆🏻
Magnesium
43.00 mg11.00 mg
0
444
👆🏻
Phosphorus
123.00 mg2.50 mg
0
1409
👆🏻
Potassium
299.25 mg105.00 mg
0
1794
👆🏻
Sodium
76.25 mg84.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg1.16 mg
0
7.31
👆🏻
Other
Water
65.00 g71.70 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Color
-
White
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Italy
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Sauce pan, Stirrer
Time Duration
Preparation Time
30- 40 minutes
2- 3 hours
Cooking Time
20
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
-
1- 2 Weeks