Blue Cheese

Kaymak

Blue Cheese vs Kaymak

Blue Cheese

Kaymak

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Calories

Calories in 1 cup

100.00 Kcal717.00 Kcal

50 1927

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Calories

353.00 Kcal585.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

100.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

100.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

21.40 g0.96 g

0 215

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Carbs

2.34 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g0.39 g

0 54.08

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Fats

28.74 g63.10 g

0.1 175

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Fat Content

29 %60 %

0 100

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Saturated Fat

18.67 g37.66 g

0 67

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Trans Fat

0.20 g0.50 g

0 162

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Polyunsaturated Fat

0.80 g1.45 g

0 48

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Monounsaturated Fat

7.78 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg54.00 mg

0 325

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Vitamins

Vitamin A

721.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.38 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

1.02 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

36.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.22 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg

0 7.7

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Vitamin D

21.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg11.20 µg

0 30.3

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Minerals

Calcium

528.00 mg45.00 mg

0 1705

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Iron

0.31 mg0.14 mg

0 70

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Magnesium

23.00 mg6.00 mg

0 444

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Phosphorus

387.00 mg70.00 mg

0 1409

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Potassium

256.00 mg91.00 mg

0 1794

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Sodium

1,146.00 mg19.00 mg

0 7022.4

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Zinc

2.66 mg2.93 mg

0 7.31

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Other

Water

42.41 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids nervous system

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Salty, Sharp, Tangy

Creamy, Milky

Aroma

Sour smell, Strong

Milky

Vegetarian

✔ ✘

Origin

Europe, France

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Homogenized Milk, Whipped cream

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

15- 20 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

3-4 weeks

5- 7 days

Comparison of Blue Cheese and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Kaymak, helps you to choose among them. Blue Cheese vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.