Home
My Dairy Diet


Blue Cheese vs Fontina Cheese Facts


Fontina Cheese vs Blue Cheese Facts


Calories

Calories per 100g
353.00 Kcal   
30
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
21.40 g   
25
25.60 g   
9

Carbs
2.34 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
1.55 g   
20

Fats
28.74 g   
99+
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
18.67 g   
99+
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
1.65 g   
12

Monounsaturated Fat
7.78 g   
31
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
721.00 IU   
25
913.00 IU   
19

Vitamin B1 (Thiamin)
0.03 mg   
28
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.20 mg   
38

Vitamin B3 (Niacin)
1.02 mg   
6
0.15 mg   
28

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
6.00 µg   
32

Vitamin B12 (Cobalamin)
1.22 µg   
17
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
23.00 IU   
19

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.27 mg   
22

Vitamin K (Phylloquinone)
2.40 µg   
12
2.60 µg   
10

Minerals
  
  

Calcium
528.00 mg   
22
550.00 mg   
21

Iron
0.31 mg   
36
0.23 mg   
99+

Magnesium
23.00 mg   
21
14.00 mg   
32

Phosphorus
387.00 mg   
24
346.00 mg   
28

Potassium
256.00 mg   
19
64.00 mg   
99+

Sodium
1,146.00 mg   
8
800.00 mg   
13

Zinc
2.66 mg   
20
3.50 mg   
9

Other
  
  

Water
42.41 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Blue Cheese and Fontina Cheese Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Not Available   
Ivory   

Blue Cheese and Fontina Cheese Flavor
Salty, Sharp, Tangy   
Creamy, Smooth, Tart   

Blue Cheese and Fontina Cheese Aroma
Sour smell, Strong   
Mild, Sour smell   

Vegetarian
No   
No   

Origin
Europe, France   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
2- 3 Months   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese