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Shrikhand
Shrikhand

Kefir
Kefir



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Benefits of Shrikhand vs Kefir

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1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
1.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin
1.2.2 Hair Care
Reduces dandruff
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available

Difference between Shrikhand and Kefir Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Shrikhand vs Kefir and the difference between Shrikhand and Kefir benefits over here. As we have already seen about the Shrikhand Benefits and Kefir Benefits, get amazed by looking at the comparison of benefits of Shrikhand vs Kefir and its great advantage over our lives! There may be some similarities and differences between the benefits of Shrikhand vs Kefir! Don’t you want to know the comparison about the benefits of Shrikhand vs Kefir along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Shrikhand vs Kefir!

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