Benefits of Lassi vs Urda

Lassi

Urda

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Improves digestion, Improves Nutrition

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown

1.2.2 Hair Care

Not Applicable

Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

Difference between Lassi and Urda Benefits

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