Benefits of Urda vs Whey Protein

Urda

Whey Protein

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1 Benefits

1.1 Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Best for weight loss, Strong & healthy muscles, Improves digestion

1.1.1 Other General Benefits

Improves digestion, Improves Nutrition

Best for weight loss, Reduces unwanted fats, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown

Not Applicable

1.2.2 Hair Care

Results in shiny hair

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

Not Available

Difference between Urda and Whey Protein Benefits

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