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Benefits of Cheese vs Kumis


Benefits of Kumis vs Cheese


Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Improves digestion   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
NA   

Hair Care
Reduces hair fall, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Cheese and Kumis Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese