Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Lactose Intolerants, Improves metabolism rate
  
Other General Benefits
Improves digestion
  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
NA
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
No uses found
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Allergy
  
  
Cheese and Kumis Allergy Symptoms
Not Available
  
Not Available