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Kumis vs Cream Nutrition

Kumis
Cream
Cream vs Kumis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
40.00 IU   
99+
656.00 IU   
28
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
33
Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
2.00 µg   
40
Vitamin B12 (Cobalamin)
Not Available   
0.14 µg   
99+
Vitamin C (Ascorbic acid)
3.60 mg   
5
0.80 mg   
18
Vitamin D
Not Available   
44.00 IU   
11
Vitamin D (D2+D3)
Not Available   
1.10 µg   
6
Vitamin E (Alpha- Tocopherol)
Not Available   
0.12 mg   
31
Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16
Minerals
  
  
Calcium
220.00 mg   
40
91.00 mg   
99+
Iron
1.12 mg   
12
0.05 mg   
99+
Magnesium
Not Available   
9.00 mg   
99+
Phosphorus
Not Available   
92.00 mg   
99+
Potassium
Not Available   
136.00 mg   
99+
Sodium
150.00 mg   
99+
72.00 mg   
99+
Zinc
Not Available   
0.32 mg   
99+
Other
  
  
Water
Not Available   
74.51 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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