×

Paneer
Paneer

Quark
Quark



ADD
Compare
X
Paneer
X
Quark

Paneer vs Quark

Add ⊕
1 kalori
1.1 kalori
43.50 Kcal0.08 Kcal
Organic Milk fakta
0 904
1.3 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
Yak Butter fakta
70 1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.3 Kalori ing 1 oz
12.20 Kcalora Sumadhiya
Yogurt
12.2 204
1.7 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
Cream Cheese
12.2 425
1.10 Bantu ukuran
100
100
1.11 protein
18.30 g14.10 g
Evaporated Milk fakta
0 215
1.13 karbohidrat
5.50 g3.50 g
Cocoa Butter fakta
0 205
1.16.2 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.18.1 Sugar
5.50 g3.50 g
Swiss Cheese fakta
0 54.08
1.20 lemak
0.90 g10.60 g
Yakult fakta
0.1 175
1.20.4 Content lemak
1 %ora Sumadhiya
Butter
1 91
1.20.7 jenuh Lemak
0.60 g7.00 g
Amasi fakta
0 67
2.2.1 Trans Lemak
0.00 gora Sumadhiya
Milk fakta
0 162
2.3.3 asam lemak
0.00 g0.01 g
Butter
0 48
3.2.1 monounsaturated lemak
0.30 g0.20 g
Zincica fakta
0 32.9
4 Nutrition
4.1 Bantu Size
100
100
4.2 kolesterol
4.60 mg1.00 mg
Cream Cheese fakta
0 325
4.3 vitamins
4.3.1 vitamin A
174.00 IU0.00 IU
Peanut Butter fakta
0 2499
4.3.4 Vitamin B1 (thiamin)
0.00 mg0.04 mg
Butter
0 3.5
4.3.8 Vitamin B2 (riboflavin)
0.20 mg0.30 mg
Cocoa Butter fakta
0 2.017
4.4.2 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
Cocoa Butter fakta
0 13.112
4.4.6 Vitamin B6 (Pyridoxine)
0.00 mg0.01 mg
Whipped cream fakta
-0.026 1.5
4.4.9 Vitamin B9 (folic asam, folat | folat)
5.80 μgora Sumadhiya
Cocoa Butter fakta
0 87
4.4.14 Vitamin B12 (Cobalamin)
0.50 μg0.70 μg
Peanut Butter fakta
0 4.03
4.5.4 Vitamin C (asam Ascorbic)
0.10 mg1.00 mg
Milk fakta
0 7.7
7.5.2 vitamin D
46.00 IU0.00 IU
Yogurt fakta
0 301
7.5.5 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Milk fakta
0 7.5
7.5.7 Vitamin E (Alpha- tocopherol)
0.00 mg0.01 mg
Butter
0 24.21
7.6.2 Vitamin K (Phylloquinone)
0.10 μgora Sumadhiya
Yogurt fakta
0 30.3
7.7 Minerals
7.7.1 calcium
127.00 mg130.00 mg
Cocoa Butter fakta
0 1705
7.7.3 Iron
0.00 mg0.00 mg
Butter
0 70
7.7.5 Magnesium
11.90 mg10.00 mg
Gelato fakta
0 444
7.7.7 fosfor
101.00 mg100.00 mg
Gelato fakta
0 1409
7.7.9 kalium
161.00 mg150.00 mg
Gelato fakta
0 1794
7.7.11 sodium
47.50 mg40.00 mg
Cocoa Butter fakta
0 7022.4
7.8.2 seng
0.50 mg0.60 mg
Gelato fakta
0 7.31
7.9 liyane
7.9.1 Water
89.40 g80.53 g
Cocoa Butter fakta
0 221
10.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
11 Wuku
11.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Cancer ngalangi, Guwarsa sistem imun
11.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
ora ditetepake
11.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
NA
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
NA
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik, sedheng lemak
11.4 alergi
11.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
12 apa
12.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
12.1.1 warna
putih
ora Sumadhiya
12.1.2 roso
milky
ora Sumadhiya
12.1.3 Aroma
Fresh, milky
ora Sumadhiya
12.1.4 vegetarian
Ya
ora Sumadhiya
12.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Jerman
13 Carane nggawe
13.1 Bantu Size
100
100
13.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
buttermilk, susu
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, cheesecloth, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
30- 40 menit
24-36 jam
13.4.2 Wektu Cooking
15
20
13.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° F86.00 ° F
Frozen Yogurt fakta
-20 383
13.5.2 beting Life
5- 7 days
7- 10 days