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Quark
Quark

Cream Cheese
Cream Cheese



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Quark
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Cream Cheese

Quark vs Cream Cheese

kalori

Kalori ing 1 tuwung

215.00 Kcal812.00 Kcal
50 1927
👆🏻

kalori

0.08 Kcal350.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

25.00 Kcal35.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

64.00 Kcal99.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

265.00 Kcal66.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

14.10 g6.15 g
0 215
👆🏻

karbohidrat

3.50 g5.52 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g3.76 g
0 54.08
👆🏻

lemak

10.60 g34.44 g
0.1 175
👆🏻

Content lemak

20 %65 %
0 100
👆🏻

jenuh Lemak

7.00 g2.93 g
0 67
👆🏻

Trans Lemak

0.00 g15.00 g
0 162
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asam lemak

0.01 g0.22 g
0 48
👆🏻

monounsaturated lemak

0.20 g1.29 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

1.00 mg0.00 mg
0 325
👆🏻

vitamins

vitamin A

0.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.04 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.30 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.50 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

19.00 μg1.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.70 μg0.03 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

1.00 mg0.00 mg
0 7.7
👆🏻

vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.01 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 μg0.30 μg
0 30.3
👆🏻

Minerals

calcium

130.00 mg97.00 mg
0 1705
👆🏻

Iron

0.00 mg0.11 mg
0 70
👆🏻

Magnesium

10.00 mg9.00 mg
0 444
👆🏻

fosfor

100.00 mg107.00 mg
0 1409
👆🏻

kalium

150.00 mg132.00 mg
0 1794
👆🏻

sodium

40.00 mg314.00 mg
0 7022.4
👆🏻

seng

0.60 mg0.50 mg
0 7.31
👆🏻

liyane

Water

80.53 g52.62 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-

Wuku rambute lan Beauty

Perawatan kulit

-
Menehi kulit permukaané, Shrinks lan tightens pori

Perawatan Rambut

-
Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber protein sing apik, sedheng lemak
Kalori dhuwur, isi lemak sugih

alergi

Gejala alergi

-
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

warna

-
putih

roso

-
ono krime, Mild, manis

Aroma

-
Fresh, Pleasant

vegetarian

-
Ya

asal

Jerman
Amerika Serikat

Carane nggawe

Bantu Size

100
100

Úa

buttermilk, susu
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy

fermentasi Agent

-
Mesophilic bacteria

Iku sampeyan kudu

Bowl, cheesecloth, stirrer
Bowl, colander, pot gedhe, muslin

wektu Duration

Wektu Preparation

24-36 jam
2 minggu

Wektu Cooking

20
30

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

86.00 ° F40.00 ° F
-20 383
👆🏻

beting Life

7- 10 days
3-4 minggu