Quark

Cream Cheese

Quark vs Cream Cheese

Quark

Cream Cheese

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1 kalori

1.1 kalori

0.08 Kcal350.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya812.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya35.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya66.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g6.15 g

0 215

1.8 karbohidrat

3.50 g5.52 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g3.76 g

0 54.08

1.9 lemak

10.60 g34.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya65 %

1 91

1.9.2 jenuh Lemak

7.00 g2.93 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya15.00 g

0 162

1.9.4 asam lemak

0.01 g0.22 g

0 48

1.9.5 monounsaturated lemak

0.20 g1.29 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.03 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg97.00 mg

0 1705

2.4.2 Iron

0.00 mg0.11 mg

0 70

2.4.3 Magnesium

10.00 mg9.00 mg

0 444

2.4.4 fosfor

100.00 mg107.00 mg

0 1409

2.4.5 kalium

150.00 mg132.00 mg

0 1794

2.4.6 sodium

40.00 mg314.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g52.62 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Menehi kulit permukaané, Shrinks lan tightens pori

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Kalori dhuwur, isi lemak sugih

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime, Mild, manis

4.1.3 Aroma

ora Sumadhiya

Fresh, Pleasant

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman

Amerika Serikat

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, susu

calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy

5.2.1 fermentasi Agent

Not Applicable

Mesophilic bacteria

5.3 Iku sampeyan kudu

Bowl, cheesecloth, stirrer

Bowl, colander, pot gedhe, muslin

5.4 wektu Duration

5.4.1 Wektu Preparation

24-36 jam

2 minggu

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

86.00 ° F40.00 ° F

-20 383

5.5.2 beting Life

7- 10 days

3-4 minggu

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