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Paneer
Paneer

Cow milk
Cow milk



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Paneer vs Cow milk

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1 kalori
1.1 kalori
43.50 Kcal66.00 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
12.20 Kcalora Sumadhiya
Yogurt
12.2 204
1.5 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
Cream Cheese
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
18.30 g3.20 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
5.50 g5.26 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g0.00 g
Milk fakta
0 10.3
1.8.2 Sugar
5.50 g4.46 g
Swiss Cheese fakta
0 54.08
1.9 lemak
0.90 g3.90 g
Yakult fakta
0.1 175
1.9.1 Content lemak
1 %3 %
Butter
1 91
1.9.2 jenuh Lemak
0.60 g2.40 g
Amasi fakta
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Milk fakta
0 162
1.9.4 asam lemak
0.00 g0.10 g
Butter
0 48
1.9.5 monounsaturated lemak
0.30 g1.10 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
4.60 mg14.00 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
174.00 IU153.33 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.02 mg
Butter
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mg0.11 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.04 mg
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.03 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.80 μg5.00 μg
Cocoa Butter fakta
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 μg0.36 μg
Peanut Butter fakta
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.10 mg0.90 mg
Milk fakta
0 7.7
2.3.9 vitamin D
46.00 IU51.00 IU
Yogurt fakta
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.30 μg
Milk fakta
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.08 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg0.30 μg
Yogurt fakta
0 30.3
2.4 Minerals
2.4.1 calcium
127.00 mg101.00 mg
Cocoa Butter fakta
0 1705
2.4.2 Iron
0.00 mg0.05 mg
Butter
0 70
2.4.3 Magnesium
11.90 mg10.00 mg
Gelato fakta
0 444
2.4.4 fosfor
101.00 mg86.00 mg
Gelato fakta
0 1409
2.4.5 kalium
161.00 mg253.00 mg
Gelato fakta
0 1794
2.4.6 sodium
47.50 mg3.00 mg
Cocoa Butter fakta
0 7022.4
2.4.7 seng
0.50 mg0.38 mg
Gelato fakta
0 7.31
2.5 liyane
2.5.1 Water
89.40 g87.80 g
Cocoa Butter fakta
0 221
2.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
susu sapi iku susu dijupuk dening milking lembu.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
milky
ono krime, manis, anget
4.1.3 Aroma
Fresh, milky
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Unknown
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
ora ditrapake
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
ora ditrapake
5.4.2 Wektu Cooking
15
ora ditrapake
5.4.3 tuwa wektu
ora ditrapake
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
Frozen Yogurt fakta
-20 383
5.5.2 beting Life
5- 7 days
3 days