Lassi vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
8.00 g
99+
karbohidrat
10.58 g
34
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
17.00 g
99+
lemak
3.29 g
18
4.00 g
24
jenuh Lemak
1.00 g
9
2.70 g
25
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.06 g
99+
monounsaturated lemak
2.00 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
0.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (riboflavin)
0.13 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
12.30 μg
21
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.34 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
ora Sumadhiya
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.10 mg
33
Vitamin K (Phylloquinone)
1.62 μg
17
0.30 μg
23
Minerals
calcium
101.39 mg
99+
385.00 mg
30
Iron
0.06 mg
99+
0.00 mg
99+
Magnesium
9.64 mg
99+
11.50 mg
37
fosfor
85.70 mg
99+
93.10 mg
99+
kalium
142.14 mg
99+
170.00 mg
32
sodium
38.84 mg
99+
37.50 mg
99+
seng
0.39 mg
99+
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
ora ditrapake
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Lassi lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Lassi lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Lassi lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 15 menit
2 days
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
10 kanggo 14 dina
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