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 Diet Biasa Kula

Chaas fakta
Chaas


kalori
Kalori ing 1 tuwung
90.00 Kcal 7
kalori
98.00 Kcal 70
Kalori 1 tbsp
7.00 Kcal 5
Kalori ing 1 oz
15.00 Kcal 5
Kalori ing 1 irisan
425.00 Kcal 72
Bantu ukuran
100
protein
8.00 g 46
karbohidrat
12.00 g 31
serat
0.00 g 16
Sugar
12.00 g 62
lemak
2.00 g 13
Content lemak
3 % 3
jenuh Lemak
1.00 g 9
Trans Lemak
0.00 g
asam lemak
0.10 g 65
monounsaturated lemak
1.10 g 71
Nutrition
Bantu Size
100
kolesterol
10.00 mg 53
vitamins
vitamin A
115.15 IU 64
Vitamin B1 (thiamin)
0.08 mg 11
Vitamin B2 (riboflavin)
0.37 mg 20
Vitamin B3 (niacin)
0.14 mg 38
Vitamin B6 (Pyridoxine)
0.08 mg 22
Vitamin B9 (folic asam, folat | folat)
12.25 μg 27
Vitamin B12 (Cobalamin)
0.00 μg 63
Vitamin C (asam Ascorbic)
2.45 mg 12
vitamin D
2.45 IU 43
Vitamin D (D2 + D3)
0.00 μg 19
Vitamin E (Alpha- tocopherol)
0.12 mg 40
Vitamin K (Phylloquinone)
0.24 μg 30
Minerals
calcium
284.20 mg 34
Iron
0.12 mg 50
Magnesium
26.95 mg 21
fosfor
218.05 mg 33
kalium
369.95 mg 17
sodium
257.25 mg 36
seng
1.03 mg 35
liyane
Water
220.81 g 2
kafein
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
apa
apa
Chaas
warna
-
roso
-
Aroma
-
vegetarian
Ya
asal
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
Úa
susu, Salt
fermentasi Agent
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
5- 10 menit
Wektu Cooking
-
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F 18
beting Life
1- 2 minggu
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