Filmjolk vs Chaas
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
60.00 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
8.00 g
99+
8.00 g
99+
karbohidrat
20.00 g
26
12.00 g
31
serat
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
12.00 g
99+
lemak
4.00 g
24
2.00 g
13
jenuh Lemak
2.70 g
25
1.00 g
9
Trans Lemak
0.00 g
0.00 g
asam lemak
0.06 g
99+
ora Sumadhiya
monounsaturated lemak
0.96 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
10.00 mg
99+
vitamins
vitamin A
13.44 IU
99+
115.15 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.08 mg
11
Vitamin B2 (riboflavin)
0.16 mg
99+
0.37 mg
19
Vitamin B3 (niacin)
0.09 mg
99+
0.14 mg
29
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.08 mg
20
Vitamin B9 (folic asam, folat | folat)
12.30 μg
21
12.25 μg
22
Vitamin B12 (Cobalamin)
0.34 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
2.45 mg
8
vitamin D
ora Sumadhiya
2.45 IU
31
Vitamin D (D2 + D3)
0.10 μg
17
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.12 mg
31
Vitamin K (Phylloquinone)
0.30 μg
23
0.24 μg
24
Minerals
calcium
385.00 mg
30
284.20 mg
34
Iron
0.00 mg
99+
0.12 mg
99+
Magnesium
11.50 mg
37
26.95 mg
18
fosfor
93.10 mg
99+
218.05 mg
33
kalium
170.00 mg
32
369.95 mg
14
sodium
37.50 mg
99+
257.25 mg
36
seng
0.43 mg
99+
1.03 mg
32
liyane
Water
87.42 g
220.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Filmjolk lan Chaas Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
Chaas
warna
putih
ora Sumadhiya
Filmjolk lan Chaas roso
ora nguntungke
ora Sumadhiya
Filmjolk lan Chaas Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ya
asal
negara Nordic
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
susu
susu, Salt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
2 days
5- 10 menit
Wektu Cooking
NA
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
10 kanggo 14 dina
1- 2 minggu
|
||
|
||
|