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Diet Biasa Kula

Quark fakta

Quark


kalori
0
kalori
0.08 Kcal 96
Kalori ing 1 tuwung
ora Sumadhiya 0
Kalori 1 tbsp
ora Sumadhiya 0
Kalori ing 1 oz
ora Sumadhiya 0
Kalori ing 1 irisan
ora Sumadhiya 0
Bantu ukuran
100 0
protein
14.10 g 37
karbohidrat
3.50 g 61
serat
0.00 g 15
Sugar
3.50 g 31
lemak
10.60 g 44
Content lemak
ora Sumadhiya 0
jenuh Lemak
7.00 g 40
Trans Lemak
ora Sumadhiya 0
asam lemak
0.01 g 71
monounsaturated lemak
0.20 g 79
Nutrition
0
Bantu Size
100 0
kolesterol
1.00 mg 61
vitamins
0
vitamin A
0.00 IU 84
Vitamin B1 (thiamin)
0.04 mg 23
Vitamin B2 (riboflavin)
0.30 mg 27
Vitamin B3 (niacin)
ora Sumadhiya 0
Vitamin B6 (Pyridoxine)
0.01 mg 53
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya 0
Vitamin B12 (Cobalamin)
0.70 μg 26
Vitamin C (asam Ascorbic)
1.00 mg 16
vitamin D
0.00 IU 39
Vitamin D (D2 + D3)
0.00 μg 18
Vitamin E (Alpha- tocopherol)
0.01 mg 40
Vitamin K (Phylloquinone)
ora Sumadhiya 0
Minerals
0
calcium
130.00 mg 52
Iron
0.00 mg 60
Magnesium
10.00 mg 41
fosfor
100.00 mg 50
kalium
150.00 mg 43
sodium
40.00 mg 68
seng
0.60 mg 38
liyane
0
Water
80.53 g 24
kafein
0.00 g 0
Wuku
0
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun 0
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi 0
Wuku rambute lan Beauty
0
Perawatan kulit
ora ditetepake 0
Perawatan Rambut
NA 0
Pentinge nutrisi lan migunakake
0
ulah
NA 0
Pentinge nutrisi
sumber protein sing apik, sedheng lemak 0
alergi
0
Gejala alergi
ora Sumadhiya 0
apa
0
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang. 0
warna
ora Sumadhiya 0
roso
ora Sumadhiya 0
Aroma
ora Sumadhiya 0
vegetarian
ora Sumadhiya 0
asal
Jerman 0
Carane nggawe
0
Bantu Size
100 0
Úa
buttermilk, susu 0
fermentasi Agent
Not Applicable 0
Iku sampeyan kudu
Bowl, cheesecloth, stirrer 0
wektu Duration
0
Wektu Preparation
24-36 jam 0
Wektu Cooking
20 0
tuwa wektu
ora Sumadhiya 0
Panyimpenan lan Beting Life
0
Pendingin suhu
86.00 ° F 7
beting Life
7- 10 days 0
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Types of Cheese

Compare Produk biasa

Types of Cheese

Compare Produk biasa

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