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Havarti Cheese
Havarti Cheese

Kefir
Kefir



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Havarti Cheese vs Kefir fakta

1 kalori
1.1 kalori
376.00 Kcal41.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
120.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
25.18 g3.79 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.06 g4.48 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g4.61 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
29.20 g0.93 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
38 %ora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
18.58 g0.66 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.04 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.83 g0.05 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
8.28 g0.31 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
93.00 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
1,054.00 IU569.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.45 mg0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.18 mg0.15 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
18.00 μg13.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.27 μg0.29 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
ora Sumadhiya41.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
673.00 mg130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.64 mg0.04 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
22.00 mg12.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
490.00 mg105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
93.00 mg164.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
690.00 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
2.94 mg0.46 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
39.28 g90.07 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané
3.2.2 Perawatan Rambut
asil ing mengilap rambute, Strengthens werna rambute
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke
ora Sumadhiya
4 apa
4.1 apa
Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
Pale kuning
ora Sumadhiya
4.1.2 roso
buttery, ono krime
Yeasty
4.1.3 Aroma
Fresh
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
American
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, rennet, Salt, Water
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
4 5 jam
10- 12 jam
5.4.2 Wektu Cooking
90
20
5.4.3 tuwa wektu
3 months
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
2- 3 minggu