kalori
Kalori ing 1 tuwung
356.00 Kcal
Rank: 57 (Overall)
50
1927
👆🏻
kalori
356.00 Kcal
Rank: 29 (Overall)
0
904
👆🏻
Kalori 1 tbsp
20.00 Kcal
Rank: 15 (Overall)
2
133
👆🏻
Kalori ing 1 oz
101.00 Kcal
Rank: 47 (Overall)
10
717
👆🏻
Kalori ing 1 irisan
356.00 Kcal
Rank: 65 (Overall)
12.2
899
👆🏻
Bantu ukuran
100
protein
24.94 g
Rank: 13 (Overall)
0
215
👆🏻
karbohidrat
2.22 g
Rank: 75 (Overall)
0
205
👆🏻
serat
0.00 g
Rank: 16 (Overall)
0
10.3
👆🏻
Sugar
2.22 g
Rank: 23 (Overall)
0
54.08
👆🏻
lemak
27.44 g
Rank: 64 (Overall)
0.1
175
👆🏻
Content lemak
27 %
Rank: 24 (Overall)
0
100
👆🏻
jenuh Lemak
17.61 g
Rank: 66 (Overall)
0
67
👆🏻
Trans Lemak
0.20 g
Rank: 3 (Overall)
0
162
👆🏻
asam lemak
0.66 g
Rank: 42 (Overall)
0
48
👆🏻
monounsaturated lemak
7.75 g
Rank: 34 (Overall)
0
32.9
👆🏻
Nutrition
Bantu Size
100
kolesterol
114.00 mg
Rank: 6 (Overall)
0
325
👆🏻
vitamins
vitamin A
563.00 IU
Rank: 33 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg
Rank: 27 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.33 mg
Rank: 24 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
0.06 mg
Rank: 61 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.08 mg
Rank: 22 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
21.00 μg
Rank: 17 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.54 μg
Rank: 11 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg
Rank: 38 (Overall)
0
7.7
👆🏻
vitamin D
20.00 IU
Rank: 26 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg
Rank: 13 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.24 mg
Rank: 33 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 μg
Rank: 15 (Overall)
0
30.3
👆🏻
Minerals
calcium
400.00 mg
Rank: 28 (Overall)
0
1705
👆🏻
Iron
0.52 mg
Rank: 26 (Overall)
0
70
👆🏻
Magnesium
70.00 mg
Rank: 8 (Overall)
0
444
👆🏻
fosfor
444.00 mg
Rank: 20 (Overall)
0
1409
👆🏻
kalium
1,409.00 mg
Rank: 2 (Overall)
0
1794
👆🏻
sodium
600.00 mg
Rank: 25 (Overall)
0
7022.4
👆🏻
seng
1.14 mg
Rank: 33 (Overall)
0
7.31
👆🏻
liyane
Water
41.46 g
Rank: 68 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
Wuku
Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
alergi
Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
apa
apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
warna
kuning
roso
ono krime, fruity, nutty, manis
Aroma
mambu ora nguntungke
vegetarian
Ora
asal
Walanda
Carane nggawe
Bantu Size
100
Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
wektu Duration
Wektu Preparation
24 jam
Wektu Cooking
120
tuwa wektu
12 months
Panyimpenan lan Beting Life
Pendingin suhu
0.00 ° F
Rank: 24 (Overall)
-20
383
👆🏻
beting Life
Around 3 months