1 kalori
1.1 Kalori ing 1 tuwung
1.2 kalori
1.3 Kalori 1 tbsp
1.4 Kalori ing 1 oz
1.5 Kalori ing 1 irisan
1.6 Bantu ukuran
100
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
asil ing mengilap rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel
3.3.2 Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke
4 apa
4.1 apa
Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.
4.1.1 warna
Pale kuning
4.1.2 roso
buttery, ono krime
4.1.3 Aroma
Fresh
4.1.4 vegetarian
Ya
4.2 asal
American
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
susu, rennet, Salt, Water
5.2.1 fermentasi Agent
Not Available
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
4 5 jam
5.4.2 Wektu Cooking
90
5.4.3 tuwa wektu
3 months
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
5.5.2 beting Life
2- 3 minggu