1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
376.00 Kcal356.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
120.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
1,054.00 IU563.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.1.1 Vitamin B12 (Cobalamin)
1.2.1 Vitamin C (asam Ascorbic)
1.3.1 vitamin D
ora Sumadhiya20.00 IU
0
301
1.4.1 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
1.4.2 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.24 mg
0
24.21
1.7.1 Vitamin K (Phylloquinone)
ora Sumadhiya2.30 μg
0
30.3
1.9 Minerals
1.9.1 calcium
673.00 mg400.00 mg
0
1705
1.9.3 Iron
1.9.5 Magnesium
1.10.1 fosfor
490.00 mg444.00 mg
0
1409
1.10.3 kalium
93.00 mg1,409.00 mg
0
1794
1.10.5 sodium
690.00 mg600.00 mg
0
7022.4
1.10.7 seng
1.11 liyane
1.11.1 Water
1.11.3 kafein
3 Wuku
3.1 Kesehatan keuntungan
Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
3.3.2 Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
4 apa
4.1 apa
Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
4.1.1 warna
4.1.2 roso
buttery, ono krime
ono krime, fruity, nutty, manis
4.1.3 Aroma
Fresh
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, rennet, Salt, Water
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
5.2.1 fermentasi Agent
Not Available
Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F0.00 ° F
-20
383
5.6.2 beting Life
2- 3 minggu
Around 3 months