Cheddar Cheese fakta

Cheddar Cheese

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1 kalori

1.1 kalori

404.00 Kcal

Rank: 15 (Overall) ▶

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya

Rank: N/A (Overall) ▶

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya

Rank: N/A (Overall) ▶

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya

Rank: N/A (Overall) ▶

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya

Rank: N/A (Overall) ▶

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g

Rank: 21 (Overall) ▶

0 215

1.8 karbohidrat

3.09 g

Rank: 64 (Overall) ▶

0 205

1.8.1 serat

0.00 g

Rank: 15 (Overall) ▶

0 10.3

1.8.2 Sugar

0.48 g

Rank: 7 (Overall) ▶

0 54.08

1.9 lemak

33.31 g

Rank: 86 (Overall) ▶

0.1 175

1.9.1 Content lemak

ora Sumadhiya

Rank: N/A (Overall) ▶

1 91

1.9.2 jenuh Lemak

18.87 g

Rank: 70 (Overall) ▶

0 67

1.9.3 Trans Lemak

0.92 g

Rank: 7 (Overall) ▶

0 162

1.9.4 asam lemak

1.42 g

Rank: 14 (Overall) ▶

0 48

1.9.5 monounsaturated lemak

9.25 g

Rank: 16 (Overall) ▶

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg

Rank: 11 (Overall) ▶

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU

Rank: 3 (Overall) ▶

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg

Rank: 28 (Overall) ▶

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg

Rank: 11 (Overall) ▶

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg

Rank: 54 (Overall) ▶

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg

Rank: 26 (Overall) ▶

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg

Rank: 13 (Overall) ▶

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg

Rank: 20 (Overall) ▶

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg

Rank: 29 (Overall) ▶

0 7.7

2.3.9 vitamin D

24.00 IU

Rank: 17 (Overall) ▶

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg

Rank: 10 (Overall) ▶

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg

Rank: 12 (Overall) ▶

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg

Rank: 12 (Overall) ▶

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg

Rank: 13 (Overall) ▶

0 1705

2.4.2 Iron

0.14 mg

Rank: 46 (Overall) ▶

0 70

2.4.3 Magnesium

27.00 mg

Rank: 17 (Overall) ▶

0 444

2.4.4 fosfor

455.00 mg

Rank: 18 (Overall) ▶

0 1409

2.4.5 kalium

76.00 mg

Rank: 67 (Overall) ▶

0 1794

2.4.6 sodium

653.00 mg

Rank: 18 (Overall) ▶

0 7022.4

2.4.7 seng

3.64 mg

Rank: 8 (Overall) ▶

0 7.31

2.5 liyane

2.5.1 Water

37.02 g

Rank: 66 (Overall) ▶

0 221

2.5.2 kafein

0.00 g

Rank: N/A (Overall) ▶

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin