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Cheese
Cheese

Yogurt
Yogurt



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Cheese
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Cheese vs Yogurt Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
100.00 mg5.00 mg
Cream Cheese Nutrition
0 325
1.2 vitamins
1.2.1 vitamin A
945.00 IU4.00 IU
Peanut Butter Nutrition
0 2499
1.3.1 Vitamin B1 (thiamin)
0.02 mg0.02 mg
Paneer Nutrition
0 3.5
1.4.1 Vitamin B2 (riboflavin)
0.23 mg0.28 mg
Cocoa Butter Nutrition
0 2.017
1.5.1 Vitamin B3 (niacin)
0.08 mg0.21 mg
Cocoa Butter Nutrition
0 13.112
1.8.1 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
Whipped cream Nutrition
-0.026 1.5
1.9.1 Vitamin B9 (folic asam, folat | folat)
8.00 μg7.00 μg
Cocoa Butter Nutrition
0 87
1.9.3 Vitamin B12 (Cobalamin)
1.50 μg0.75 μg
Peanut Butter Nutrition
0 4.03
1.9.5 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.9.6 vitamin D
23.00 IU0.00 IU
Butter
0 301
1.10.1 Vitamin D (D2 + D3)
0.60 μg0.00 μg
Milk Nutrition
0 7.5
1.10.3 Vitamin E (Alpha- tocopherol)
0.80 mg0.01 mg
Paneer Nutrition
0 24.21
1.10.5 Vitamin K (Phylloquinone)
2.60 μg0.00 μg
Butter
0 30.3
1.11 Minerals
1.11.1 calcium
1,045.00 mg110.00 mg
Cocoa Butter Nutrition
0 1705
1.11.3 Iron
0.63 mg0.07 mg
Paneer Nutrition
0 70
1.11.4 Magnesium
26.00 mg11.00 mg
Gelato Nutrition
0 444
1.11.5 fosfor
641.00 mg135.00 mg
Gelato Nutrition
0 1409
1.11.6 kalium
132.00 mg141.00 mg
Gelato Nutrition
0 1794
1.11.7 sodium
1,671.00 mg36.00 mg
Cocoa Butter Nutrition
0 7022.4
1.11.8 seng
2.49 mg0.52 mg
Gelato Nutrition
0 7.31
1.12 liyane
1.12.1 Water
39.61 g85.10 g
Cocoa Butter Nutrition
0 221
1.1.1 kafein
0.00 g0.00 g
Milk Nutrition
0 0