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Cheese
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Whey Protein
Cheese vs Whey Protein fakta
Cheese
Whey Protein
Add ⊕
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
1 kalori
1.1 kalori
Kabeh babagan S..
⊕
▶
▼
366.00 Kcal
Rank:
26
(Overall)
▶
352.00 Kcal
Rank:
31
(Overall)
▶
▲
Kabeh babagan Organic Milk
⊕
▶
249
(Kabeh babagan..)
◀
▶
ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
113.00 Kcal
Rank:
3
(Overall)
▶
▲
Kabeh babagan Yak Butter
⊕
▶
545
(Kabeh babagan..)
◀
▶
ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
27.00 Kcal
Rank:
9
(Overall)
▶
▲
Kabeh babagan Whipped cream
⊕
▶
58
(Kabeh babagan..)
◀
▶
ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
99.00 Kcal
Rank:
12
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
93
(Kabeh babagan..)
◀
▶
ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora ditrapake
Rank:
N/A
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
425
(Kabeh babagan..)
◀
▶
ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
100.00 g
Rank:
3
(Overall)
▶
78.13 g
Rank:
4
(Overall)
▶
▲
Kabeh babagan Evaporated Milk
⊕
▶
14.1
(Kabeh babagan..)
◀
▶
ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
3.70 g
Rank:
57
(Overall)
▶
6.25 g
Rank:
40
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
14.94
(Kabeh babagan..)
◀
▶
ADD ⊕
1.8.1 serat
Kabeh babagan A..
⊕
▶
▼
0.00 g
Rank:
15
(Overall)
▶
3.10 g
Rank:
3
(Overall)
▶
▲
Kabeh babagan Milk
⊕
▶
0.7
(Kabeh babagan..)
◀
▶
ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
⊕
▶
▼
2.30 g
Rank:
24
(Overall)
▶
0.00 g
Rank:
N/A
(Overall)
▶
▲
Kabeh babagan Swiss Cheese
⊕
▶
9.78
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9 lemak
Kabeh babagan D..
⊕
▶
▼
31.79 g
Rank:
82
(Overall)
▶
1.56 g
Rank:
12
(Overall)
▶
▲
Kabeh babagan Yakult
⊕
▶
19.1
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
28
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
18.00 g
Rank:
64
(Overall)
▶
2.00 g
Rank:
16
(Overall)
▶
▲
Kabeh babagan Amasi
⊕
▶
11.2
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
1.10 g
Rank:
8
(Overall)
▶
0.00 g
Rank:
N/A
(Overall)
▶
▲
Kabeh babagan Milk
⊕
▶
15
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
1.30 g
Rank:
17
(Overall)
▶
0.30 g
Rank:
56
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
1.8
(Kabeh babagan..)
◀
▶
ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
8.00 g
Rank:
28
(Overall)
▶
0.16 g
Rank:
80
(Overall)
▶
▲
Kabeh babagan Zincica
⊕
▶
6
(Kabeh babagan..)
◀
▶
ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
100.00 mg
Rank:
10
(Overall)
▶
27.03 mg
Rank:
38
(Overall)
▶
▲
Kabeh babagan Cream Cheese
⊕
▶
40
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
945.00 IU
Rank:
18
(Overall)
▶
0.00 IU
Rank:
84
(Overall)
▶
▲
Kabeh babagan Peanut Butter
⊕
▶
415
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.02 mg
Rank:
39
(Overall)
▶
0.61 mg
Rank:
2
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
0.39
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.23 mg
Rank:
36
(Overall)
▶
2.02 mg
Rank:
1
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
0.3
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.08 mg
Rank:
50
(Overall)
▶
1.14 mg
Rank:
5
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
0.813
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.05 mg
Rank:
34
(Overall)
▶
0.61 mg
Rank:
2
(Overall)
▶
▲
Kabeh babagan Whipped cream
⊕
▶
0.252
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
8.00 μg
Rank:
28
(Overall)
▶
33.00 μg
Rank:
11
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
16
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
1.50 μg
Rank:
12
(Overall)
▶
2.45 μg
Rank:
4
(Overall)
▶
▲
Kabeh babagan Peanut Butter
⊕
▶
0.7
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.00 mg
Rank:
29
(Overall)
▶
0.00 mg
Rank:
29
(Overall)
▶
▲
Kabeh babagan Milk
⊕
▶
1
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
23.00 IU
Rank:
19
(Overall)
▶
0.00 IU
Rank:
39
(Overall)
▶
▲
Kabeh babagan Yogurt
⊕
▶
22
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
0.60 μg
Rank:
10
(Overall)
▶
0.00 μg
Rank:
18
(Overall)
▶
▲
Kabeh babagan Milk
⊕
▶
0.9
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.80 mg
Rank:
11
(Overall)
▶
0.00 mg
Rank:
41
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
0.8
(Kabeh babagan..)
◀
▶
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
2.60 μg
Rank:
10
(Overall)
▶
0.00 μg
Rank:
27
(Overall)
▶
▲
Kabeh babagan Yogurt
⊕
▶
2.4
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
1,045.00 mg
Rank:
5
(Overall)
▶
469.00 mg
Rank:
27
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
293
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.63 mg
Rank:
22
(Overall)
▶
1.13 mg
Rank:
11
(Overall)
▶
▲
Kabeh babagan Paneer
⊕
▶
1.74
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
26.00 mg
Rank:
19
(Overall)
▶
195.00 mg
Rank:
4
(Overall)
▶
▲
Kabeh babagan Gelato
⊕
▶
33
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
641.00 mg
Rank:
7
(Overall)
▶
1,321.00 mg
Rank:
2
(Overall)
▶
▲
Kabeh babagan Gelato
⊕
▶
332
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
132.00 mg
Rank:
51
(Overall)
▶
500.00 mg
Rank:
10
(Overall)
▶
▲
Kabeh babagan Gelato
⊕
▶
199
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
1,671.00 mg
Rank:
6
(Overall)
▶
156.00 mg
Rank:
43
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
426
(Kabeh babagan..)
◀
▶
ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
2.49 mg
Rank:
24
(Overall)
▶
6.18 mg
Rank:
2
(Overall)
▶
▲
Kabeh babagan Gelato
⊕
▶
1.34
(Kabeh babagan..)
◀
▶
ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
39.61 g
Rank:
59
(Overall)
▶
3.44 g
Rank:
75
(Overall)
▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
57.2
(Kabeh babagan..)
◀
▶
ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank:
N/A
(Overall)
▶
0.00 g
Rank:
N/A
(Overall)
▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
mbenakake pencernaan
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
ora ditrapake
3.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
susu, Salt, cukà
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
20- 25 menit
8- 10 jam
5.4.2 Wektu Cooking
30
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
99.00 ° F
Rank:
5
(Overall)
▶
72.00 ° F
Rank:
10
(Overall)
▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
98
(Kabeh babagan..)
◀
▶
ADD ⊕
5.5.2 beting Life
2- 3 minggu
Around 6 months
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