Kalori ing 1 tuwung
113.00 Kcal821.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal191.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal52.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal52.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal52.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g2.96 g
0
215
👆🏻
karbohidrat
6.25 g2.80 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g3.67 g
0
54.08
👆🏻
lemak
1.56 g19.10 g
0.1
175
👆🏻
Content lemak
1 %38 %
0
100
👆🏻
jenuh Lemak
2.00 g10.18 g
0
67
👆🏻
Trans Lemak
0.00 g0.63 g
0
162
👆🏻
asam lemak
0.30 g0.79 g
0
48
👆🏻
monounsaturated lemak
0.16 g4.53 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg2.50 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU656.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg2.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.14 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.80 mg
0
7.7
👆🏻
vitamin D
0.00 IU44.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg1.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.12 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg91.00 mg
0
1705
👆🏻
Iron
1.13 mg0.05 mg
0
70
👆🏻
Magnesium
195.00 mg9.00 mg
0
444
👆🏻
fosfor
1,321.00 mg92.00 mg
0
1409
👆🏻
kalium
500.00 mg136.00 mg
0
1794
👆🏻
sodium
156.00 mg72.00 mg
0
7022.4
👆🏻
seng
6.18 mg0.32 mg
0
7.31
👆🏻
liyane
Water
3.44 g74.51 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
ono krime, manis, nglukis
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah
-
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
2- 3 jam
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
2- 3 minggu