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Yogurt vs Monterey Cheese Calories


Monterey Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
421.00 Kcal  
99+

Calories
59.00 Kcal  
99+
373.00 Kcal  
22

Calories in 1 tbsp
9.00 Kcal  
7
104.00 Kcal  
99+

Calories in 1 oz
17.00 Kcal  
6
106.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
104.00 Kcal  
33

Serving size
100  
100  

Proteins
5.00 g  
99+
24.48 g  
14

Carbs
3.60 g  
99+
0.68 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
0.50 g  
10

Fats
0.39 g  
3
30.28 g  
99+

Fat Content
3 %  
3
24 %  
21

Saturated Fat
0.12 g  
2
19.07 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.01 g  
99+
0.90 g  
26

Monounsaturated Fat
0.05 g  
99+
8.75 g  
19

Nutrition >>
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