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Monterey Cheese vs Kefir Calories

Monterey Cheese
Kefir
Kefir vs Monterey Cheese Calories


Calories
Calories in 1 cup
421.00 Kcal  
99+
168.00 Kcal  
28
Calories
373.00 Kcal  
22
41.00 Kcal  
99+
Calories in 1 tbsp
104.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
106.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
104.00 Kcal  
33
41.00 Kcal  
5
Serving size
100  
100  
Proteins
24.48 g  
14
3.79 g  
99+
Carbs
0.68 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.50 g  
10
4.61 g  
99+
Fats
30.28 g  
99+
0.93 g  
7
Fat Content
24 %  
21
3 %  
3
Saturated Fat
19.07 g  
99+
0.66 g  
7
Trans Fat
0.20 g  
3
0.04 g  
1
Polyunsaturated Fat
0.90 g  
26
0.05 g  
99+
Monounsaturated Fat
8.75 g  
19
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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