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Monterey Cheese vs Blue Cheese


Blue Cheese vs Monterey Cheese


Calories

Calories in 1 cup
421.00 Kcal  
99+
100.00 Kcal  
9

Calories
373.00 Kcal  
22
353.00 Kcal  
30

Calories in 1 tbsp
104.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 oz
106.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
104.00 Kcal  
33
100.00 Kcal  
29

Serving size
100  
100  

Proteins
24.48 g  
14
21.40 g  
25

Carbs
0.68 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
0.50 g  
10

Fats
30.28 g  
99+
28.74 g  
99+

Fat Content
24 %  
21
29 %  
26

Saturated Fat
19.07 g  
99+
18.67 g  
99+

Trans Fat
0.20 g  
3
0.20 g  
3

Polyunsaturated Fat
0.90 g  
26
0.80 g  
33

Monounsaturated Fat
8.75 g  
19
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
2.50 mg  
99+

Vitamins
  
  

Vitamin A
769.00 IU  
24
721.00 IU  
25

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.39 mg  
16
0.38 mg  
18

Vitamin B3 (Niacin)
0.09 mg  
99+
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.08 mg  
23
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.83 µg  
25
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
22.00 IU  
24
21.00 IU  
25

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.25 mg  
32

Vitamin K (Phylloquinone)
2.50 µg  
13
2.40 µg  
14

Minerals
  
  

Calcium
746.00 mg  
10
528.00 mg  
22

Iron
0.72 mg  
20
0.31 mg  
38

Magnesium
27.00 mg  
20
23.00 mg  
24

Phosphorus
444.00 mg  
20
387.00 mg  
24

Potassium
81.00 mg  
99+
256.00 mg  
22

Sodium
600.00 mg  
25
1,146.00 mg  
8

Zinc
3.00 mg  
15
2.66 mg  
22

Other
  
  

Water
41.01 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids nervous system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Dairy Product  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
Europe, Greece, Italy  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese