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Monterey Cheese vs Yogurt Calories
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Monterey Cheese
Yogurt
Yogurt vs Monterey Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
373.00 Kcal
22
59.00 Kcal
99+
Calories in 1 pat
421.00 Kcal
12
134.00 Kcal
4
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
106.00 Kcal
17
17.00 Kcal
2
Calories in 1 stick
104.00 Kcal
8
Not Applicable
Serving size
100
100
Proteins
24.48 g
14
5.00 g
99+
Carbs
0.68 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
3.24 g
30
Fats
30.28 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
19.07 g
99+
0.12 g
2
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.90 g
25
0.01 g
99+
Monounsaturated Fat
8.75 g
18
0.05 g
99+
Nutrition >>
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