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Monterey Cheese vs Yogurt Calories

Monterey Cheese
Yogurt
Yogurt vs Monterey Cheese Calories


Calories
Calories in 1 cup
421.00 Kcal  
99+
134.00 Kcal  
18
Calories
373.00 Kcal  
22
59.00 Kcal  
99+
Calories in 1 tbsp
104.00 Kcal  
99+
9.00 Kcal  
7
Calories in 1 oz
106.00 Kcal  
99+
17.00 Kcal  
6
Calories in 1 slice of
104.00 Kcal  
33
59.00 Kcal  
13
Serving size
100  
100  
Proteins
24.48 g  
14
5.00 g  
99+
Carbs
0.68 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.50 g  
10
3.24 g  
31
Fats
30.28 g  
99+
0.39 g  
3
Fat Content
24 %  
21
3 %  
3
Saturated Fat
19.07 g  
99+
0.12 g  
2
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.90 g  
26
0.01 g  
99+
Monounsaturated Fat
8.75 g  
19
0.05 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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