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Yogurt vs Milk Calories
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Yogurt
Milk
Milk vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
42.00 Kcal
99+
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
3.37 g
99+
Carbs
3.60 g
99+
4.99 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
5.20 g
99+
Fats
0.39 g
3
0.97 g
8
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
0.63 g
6
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.04 g
99+
Monounsaturated Fat
0.05 g
99+
0.28 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Mursik
Yogurt vs Zincica
Yogurt vs Ryazhenka
Fermented Dairy products
Curd Facts
Buttermilk Facts
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Fermented Dairy products
Mursik
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Benefits
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Soured Milk
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Benefits
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Amasi
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Comparison of Fermented Dairy products
Milk vs Strained Yogurt
Nutrition
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Benefits
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Milk vs Buttermilk
Nutrition
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Benefits
|
What is
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Milk vs Kefir
Nutrition
|
Benefits
|
What is
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» More Comparison of Fermented Dairy products