Yogurt vs Custard Calories

Yogurt

Custard

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1 Calories

1.1 Calories in 1 cup

134.00 Kcal344.00 Kcal

70 1628

1.2 Calories

59.00 Kcal122.00 Kcal

0 904

1.3 Calories in 1 tbsp

9.00 KcalNA

8 102

1.4 Calories in 1 oz

17.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

5.00 g3.99 g

0 215

1.8 Carbs

3.60 g17.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g4.82 g

0 54.08

1.9 Fats

0.39 g4.00 g

0.1 175

1.9.1 Fat Content

3 %NA

1 91

1.9.2 Saturated Fat

0.12 g2.03 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.31 g

0 48

1.9.5 Monounsaturated Fat

0.05 g1.13 g

0 32.9

Yogurt and Custard Calories

Wouldn't you want to compare Yogurt and Custard Calories?. Yogurt vs Custard Calories, compares Yogurt and Custard, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Custard contains 122.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Custard Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Custard affect your body.