Yogurt vs Amasi Calories

Yogurt

Amasi

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1 Calories

1.1 Calories

59.00 Kcal64.51 Kcal

0 904

1.2 Calories in 1 cup

134.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

9.00 KcalNA

8 102

1.4 Calories in 1 oz

17.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

5.00 g3.30 g

0 215

1.8 Carbs

3.60 g4.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g29.00 g

0 54.08

1.9 Fats

0.39 g3.70 g

0.1 175

1.9.1 Fat Content

3 %NA

1 91

1.9.2 Saturated Fat

0.12 g0.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.00 g

0 48

1.9.5 Monounsaturated Fat

0.05 g0.00 g

0 32.9

Yogurt and Amasi Calories

Wouldn't you want to compare Yogurt and Amasi Calories?. Yogurt vs Amasi Calories, compares Yogurt and Amasi, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Amasi contains 64.51 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yogurt ? or Why to have Amasi?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Amasi Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Amasi affect your body.