Benefits of Amasi vs Kefir

Amasi

Kefir

Add ⊕

1 Benefits

1.1 Health Benefits

Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

1.1.1 Other General Benefits

Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is a probiotic superdrink

Soothes your feet, Used as an Infant Formula in Russia

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Not Available

Difference between Amasi and Kefir Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Amasi vs Kefir and the difference between Amasi and Kefir benefits over here. As we have already seen about the Amasi Benefits and Kefir Benefits, get amazed by looking at the comparison of benefits of Amasi vs Kefir and its great advantage over our lives! There may be some similarities and differences between the benefits of Amasi vs Kefir! Don’t you want to know the comparison about the benefits of Amasi vs Kefir along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Amasi vs Kefir!