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Yogurt vs Almond Butter Facts

1 Calories
1.1 Calories
All about Semif..
59.00 Kcal
Rank: 84 (Overall)
614.00 Kcal
Rank: 6 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
134.00 Kcal
Rank: 4 (Overall)
1,535.00 Kcal
Rank: 24 (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
9.00 Kcal
Rank: 2 (Overall)
98.00 Kcal
Rank: 17 (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
17.00 Kcal
Rank: 2 (Overall)
179.00 Kcal
Rank: 23 (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Applicable
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
5.00 g
Rank: 53 (Overall)
20.96 g
Rank: 26 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
3.60 g
Rank: 59 (Overall)
18.82 g
Rank: 27 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
10.30 g
Rank: 1 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
3.24 g
Rank: 30 (Overall)
6.27 g
Rank: 50 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
0.39 g
Rank: 3 (Overall)
55.50 g
Rank: 89 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
3 %
Rank: 3 (Overall)
91 %
Rank: 21 (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
0.12 g
Rank: 2 (Overall)
6.55 g
Rank: 37 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.01 g
Rank: 70 (Overall)
13.61 g
Rank: 3 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.05 g
Rank: 82 (Overall)
32.45 g
Rank: 2 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
5.00 mg
Rank: 55 (Overall)
0.00 mg
Rank: 64 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
4.00 IU
Rank: 80 (Overall)
1.00 IU
Rank: 82 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.02 mg
Rank: 33 (Overall)
0.04 mg
Rank: 22 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.28 mg
Rank: 31 (Overall)
0.94 mg
Rank: 5 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.21 mg
Rank: 21 (Overall)
3.16 mg
Rank: 3 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.06 mg
Rank: 29 (Overall)
0.10 mg
Rank: 14 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
7.00 µg
Rank: 30 (Overall)
53.00 µg
Rank: 6 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.75 µg
Rank: 24 (Overall)
0.00 µg
Rank: 58 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
0.00 IU
Rank: 39 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
0.00 µg
Rank: 18 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.01 mg
Rank: 40 (Overall)
24.21 mg
Rank: 1 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
0.00 µg
Rank: 27 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
110.00 mg
Rank: 64 (Overall)
347.00 mg
Rank: 31 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.07 mg
Rank: 54 (Overall)
3.49 mg
Rank: 6 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
279.00 mg
Rank: 2 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
135.00 mg
Rank: 41 (Overall)
508.00 mg
Rank: 11 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
141.00 mg
Rank: 45 (Overall)
748.00 mg
Rank: 3 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
36.00 mg
Rank: 72 (Overall)
227.00 mg
Rank: 39 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.52 mg
Rank: 41 (Overall)
3.29 mg
Rank: 10 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
85.10 g
Rank: 18 (Overall)
1.64 g
Rank: 78 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
3.2.2 Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Can be added to protein shakes, Can be added to smoothies
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Almond butter is a food paste made from almonds.
4.1.1 Color
White
Roasted Brown
4.1.2 Flavor
Creamy
Rich roasted almond
4.1.3 Aroma
Fresh
Nutty
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
All Types of Butter Dairy Products have it !
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Almonds
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Bowl, Pan, Stirrer
Bowl, Blender
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
15- 20 minutes
5.4.2 Cooking Time
15
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
3- 5 days
2 years

Difference between Yogurt and Almond Butter

Though Yogurt and Almond Butter, both are Dairy products, there is some prominent difference between Yogurt and Almond Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yogurt and Almond Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yogurt vs Almond Butter facts, dictate the Similarities and Differences between Yogurt and Almond Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.