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Yakult vs Yakult Facts

Yakult
Yakult
Yakult vs Yakult Facts


Calories
Calories per 100g
50.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.80 g   
99+
0.80 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
11.00 g   
99+
11.00 g   
99+
Fats
0.10 g   
1
0.10 g   
1
Saturated Fat
0.00 g   
0.00 g   
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.00 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.00 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
17.00 mg   
99+
17.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
2.00 mg   
99+
2.00 mg   
99+
Phosphorus
12.00 mg   
99+
12.00 mg   
99+
Potassium
32.00 mg   
99+
32.00 mg   
99+
Sodium
15.00 mg   
99+
15.00 mg   
99+
Zinc
0.00 mg   
99+
0.00 mg   
99+
Other
  
  
Water
85.40 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Boosts immune system, Improves digestion   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Not Available   
Not Available   
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Low fat, Rich in probiotics   
Low fat, Rich in probiotics   
Allergy
  
  
Yakult and Yakult Allergy Symptoms
Diarrhea   
Diarrhea   
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Not Available   
Not Available   
Yakult and Yakult Flavor
Refreshing, Sweet, Tangy   
Refreshing, Sweet, Tangy   
Yakult and Yakult Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Japan   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Not Applicable   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
6-7 days fermentation   
6-7 days fermentation   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
37.40 °F   
20
Shelf Life
1 Month   
1 Month   
Summary >>
<< How to make

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